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The
Hormone Health Connection Newsletter is a newsletter that provides
featured articles on Menopause, PMS, and Natural Progesterone, new
product reviews, tips for reducing the pain and dealing with related
anxiety of pms and menopause symptoms, and information on how to
promote a healthy, balanced lifestyle. The Hormone Health Connection Newsletter is brought to you by www.pms-menopause-progesterone.org
The PMS-Menopause-Progesterone Resource Center
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Featured Article
Iodine: Why You Need It, Why You Can’t Live Without It, 2nd Edition
By: David Brownstein, M.D.
Available at: Dr. Brownsstein.com
I began my interest in iodine over 12 years ago. Michigan, my home
state, resides in the “Goiter Belt” of the United States, where the
soil is deficient in iodine. Although I suspected iodine deficiency in
many of his patients, my initial uses of potassium iodide gave
suboptimal results. Some patients did improve, but many did not notice
any appreciable improvement. When I started using the correct form and
amount of iodine, I started to see clinical results. With the advent of
iodized salt, iodine deficiency was thought to be a thing of the past.
That is not true. Iodine deficiency is occurring at near epidemic
rates. This presentation will review the consequences of iodine
deficiency.
Four years ago, I began testing my patients with the Iodine Loading
Test (FFP Labs, 877–999–5556). Although I expected lowered body iodine
levels, I was not ready for the magnitude of the results. After testing
over 4,000 patients, over 95% of those tested showed deficiency on
laboratory testing for inorganic iodine. When physiologic doses of
iodine/iodide were added to their regimen, many of these patients
showed dramatic improvement in their condition.
Many illnesses have been helped by iodine/iodide. These include
fibromyalgia, thyroid disorders, chronic fatigue, immune deficiency
syndrome, autoimmune disorders, as well as cancer (including breast,
prostate, thyroid, and ovarian). Most patients who are deficient in
iodine will respond positively to iodine supplementation. In fact, I
have come to the conclusion that iodine deficiency sets up the immune
system to malfunction which can lead to the development of many of the
above disorders. Every patient could benefit from a thorough evaluation
of iodine levels.
Iodine deficiency is often thought of as synonymous with thyroid
malfunction, particularly with the development of goiter. The research
is clear that iodine deficiency can lead to cysts and nodules of the
thyroid gland. David Marine reported the benefits of treating
school-aged children with iodine/iodide (Lugol’s solution) nearly 70
years ago (JAMA. 1937. 108:860-864). Marine looked at two groups: a
control group and a treatment group receiving 9mg/day of iodine/iodide.
The iodine/iodide treatment group had a 0.2% incidence of goiter, while
the control group had a 22% goiter—a 110x difference. This was the
first U.S. iodine study showing the decline of goiter formation with
the use of iodine. Shortly after this study, iodized table salt was
introduced and was a great success in eliminating goiter in the U.S.
In medical school, little was taught about iodine. Specifically,
doctors were taught that the iodization of salt was implemented to
prevent goiter and therefore no further iodine was necessary in the
diet. After studying the literature on iodine, I realized what I was
taught in medical school was incorrect. The iodization of salt was
adequate to lessen the prevalence of goiter, but it did not address the
rest of the body’s need for iodine.
When I began testing his patients for iodine levels, I was amazed at
the prevalence of iodine deficiency. As previously stated, over 95% of
my patients tested low for iodine. I noticed that patients with chronic
illnesses, from autoimmune disorders to cancer, often have lower iodine
levels as compared to relatively healthy patients.
I was initially hesitant to use higher (>1mg) doses of iodine due to
his concern about causing adverse effects. In reviewing much of the
literature there was concern about larger doses of iodine causing
hyperthyroid symptoms. However, a further, more exhaustive review of
the literature failed to prove that iodine, in milligram doses ever was
shown to cause hyperthyroid symptoms. In fact, as iodine levels have
fallen over 50% in the last 30 years in the United States, autoimmune
disorders and hyperthyroid symptoms have been increasing at near
epidemic proportions (CDC. NHANES study 1971-2000).
After testing individuals and finding low iodine levels, I began to use
milligram amounts of iodine/iodide (6-50mg/day). It was only with these
higher doses that he began to see clinical improvement as well as
positive changes in the laboratory tests.
Why would people need the larger doses of iodine? Why have iodine
levels fallen 50% in the last 30 years? As I pondered these questions,
I came to the conclusion that the toxicity of modern life must be
impacting iodine levels. It is well known that the toxic halides,
fluoride and bromide, having structure similar to iodine, can
competitively inhibit iodine absorption and binding in the body.
After the thyroid gland, the breasts are the second main glandular
storage site for iodine. The relationship between breast illness and
iodine deficiency has been reported for over 100 years. Iodine
concentrates in the breast and is secreted from the breast. Normal
breast architecture will not develop when there is iodine deficiency
present. Diseased breast tissue has been shown to take up more iodine
as compared to healthy breast tissue (Eskin. OB-GYN. 1974;44:398-402).
The higher uptake in the abnormal breasts indicates that a greater
deficiency of iodine is present compared to normal breasts.
Maryann is a 45-year-old R.N. who has been a patient of Dr. Brownstein
for five years. He diagnosed Maryann with hypothyroidism five years
ago, and she was being treated with Armour thyroid. Her hypothyroid
conditions (fatigue, hair falling out, etc.) improved significantly
with thyroid replacement and she was presently euthyroid. Maryann was
also suffering from fibrocystic breast disease. She said, “I was
thinking about a mastectomy. I can’t wear a bra because my breasts are
so tender.” Maryann was told to avoid caffeine and to go on birth
control pills to treat the cystic breasts. She could not tolerate the
birth control pills and received minimal improvement from dietary
changes. Maryann was found to be very low on iodine (27%
excretion—normal is >90%). Within three weeks of taking 50mg of
iodide/iodine (4x Iodoral®), all her breast symptoms improved. She
said, “My pain level declined immediately and after three weeks, it was
70% better. I can now wear a bra without pain.” Two months later, a
physical exam revealed no signs of fibrocystic breasts, and she was now
completely pain free. “I am ecstatic. I can now exercise, and I feel
just wonderful,” Maryann said.
Iodine/iodide supplementation has markedly improved the course of
illness in fibrocystic breasts in almost all of my patients with
fibrocystic breast disease. In addition, those with breast cancer also
improve. Nodules and fibrous changes of the breasts significantly
improve in a short time period. I believes that the epidemic of breast
disease we are seeing in this country is due, in no small part, to
iodine deficiency.
There are many other illnesses that also improved with iodine therapy. Table 2 gives examples of some of these illnesses.
Iodine has many positive therapeutic actions. It is a potent
anti-infective agent. No virus, bacteria or parasite has been shown to
be resistant to iodine therapy. I have found that providing adequate
iodine to provide the body with iodine sufficiency markedly decreases
the number and severity of infections in these patients. Table 3 lists
some of the other therapeutic actions of iodine.
Table 2: Conditions Treated With Iodine
Breast Disease
Diabetes
Dupuytren’s Contracture
Excess Mucous Production
Fatigue
Fibrocystic Breasts
Hemorrhoids
Headaches and Migraine Headaches
Infections
Keloids
Ovarian Cysts
Parotid Duct Stones
Peyronie’s
Sebaceous Cysts
Thyroid Disorders
Vaginal Infections
Table 3: Therapeutic Actions of Iodine and Conditions Iodine Can Treat
Therapeutic Actions
Antibacterial
Anticancer
Antiparasitic
Antiviral
Mucolytic Agent
My clinical experience using physiologic doses of iodine/iodide
(6.25-50mg/day) has been very positive. To date, I and my partners have
treated over 4,000 patients. The side effects with using these doses
have been minimal. Rarely, we observed iodism (metallic taste in mouth,
frontal sinus pressure/pain, and increased salivation). Iodism is
easily rectified by adjusting the dose of iodine down or simply by
telling the patient to await the resolution of these symptoms, which
takes approximately 1-3 weeks. In treating over 4,000 patients, he has
found three patients with “allergy” to non-radioactive inorganic
iodine/ iodide. An acupressure technique, NAET (NAET.com) has proven
very effective to reverse this allergy. Allergy to fish, shellfish or
radioactive iodine does not mean there is an allergy to inorganic
non-radioactive iodine. In fact, true inorganic iodine allergy is very
rare, if it in fact exists.
In summary, iodine deficiency is common in today’s toxic world. Iodine
levels have fallen 50% over the last 30 years in the United States.
During this same time, there have been dramatic increases in illnesses
of the breast (including breast cancer), prostate, thyroid and the
immune system (i.e., autoimmune disorders). All of these conditions can
be caused (in part or wholly) from iodine deficiency. Iodine levels
should be evaluated in all suffering from illness and those trying to
achieve their optimal health.
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